hiked 3.6 miles today. exhausted. baked this rye bread. present for a neighbor who gave me squash from her garden. not for me. smells delish!
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2195 kcal
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Fett: 93,70g | Eiw: 125,78g | Kohlh: 255,26g.
Frühstück: Blackberries, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Kirkland Signature Mixed Nuts. Mittagessen: Weight Watchers Chocolate Peanut Butter Pie Snack Bar, Optimum Nutrition Protein Wafers Chocolate Creme, Fresh Gourmet Sliced Almonds Toasted, Jell-O Sugar Free Dark Chocolate Pudding Snack, Kraft Cool Whip Lite, Paramount Reserve Premium Lump Crabmeat, Sushiya Seaweed Salad, Mangos, Sesame Oil , Mixed Salad Greens, Tuna, Salmon. Abendessen: Keto Wise Peanut Butter Cup Patties, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Jennie-O Lean Turkey Italian Sausage, garnett yam garnett yam. Snacks/Sonstiges: Think Keto Protein Bar Chocolate Peanut Butter Pie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Artisana Raw Walnut Butter, Jams, Preserves, Marmalades (Low Sugar), Mom's Fruit Healthy Muffins, Blackberries. mehr...
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3463 kcal
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Bewegung:
Wandern - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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rubato456's Gewichtsverlauf
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