I thank GOD for allowing me to see another birthday. It's a blessing to see my Children grow to adulthood and become parents themselves. I thank GOD for my Grandchildren. They remind me of how we all started life. I especially thank GOD for my Wife who has made my life complete. I am humbled because I know that not everyone is so blessed and GOD choose to blessed me. Yesterday I ate under goal, met my protein goal and all activity goals. BF↓0.2% / BW↓1.0#
|
1960 kcal
|
Fett: 111,23g | Eiw: 114,68g | Kohlh: 123,54g.
Frühstück: Kirkland Signature Thick Sliced Center Cut Bacon, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Mittagessen: Premier Nutrition High Protein Shake - Chocolate. Abendessen: Kirkland Signature Thick Sliced Center Cut Bacon, Fresh & Easy Romaine Lettuce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Waldorf Salad, Meat Pie. Snacks/Sonstiges: Marketside Tuxedo Trifle. mehr...
|
|
Kommentare
Happy birthday have a great day 👍😀
29 Okt 20 vom Mitglied: jontyboy
|
happy birthday John. and amen.
29 Okt 20 vom Mitglied: one.point.O
|
Thanks Jontyboy and One.point.O!!!
29 Okt 20 vom Mitglied: John10251
|
29 Okt 20 vom Mitglied: bearnoggin
|
29 Okt 20 vom Mitglied: -Diablo
|
Happy birthday, wonderful John!!!!! Your family is so blessed to have you. You are so blessed to have them. May God graciously give you a beautiful coming year!!!
30 Okt 20 vom Mitglied: melissatwa
|
Thanks Bearnoggin, Petra, Diablo and Melissa!!!
30 Okt 20 vom Mitglied: John10251
|
Happy birthday John and it surely is a blessing we are blessed to see another day
30 Okt 20 vom Mitglied: jenny3781
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
John10251's Gewichtsverlauf
|