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Happy Wednesday, everybody!!! I wanted to let you all know that I didn't go away since I haven't recorded an entry in a while. I am still working at this uphill battle literally and figuratively. 😜 I am constantly at an incline at the gym and pumping away. I am also feeling the struggle of reaching my goals. It really is a struggle. It's 100% worth it.
I will list some achievements:
1. I've lost a decent amount of inches. Weight loss (pounds) is coming slowly.
2. I can train longer and harder. My stamina is increasing for sure.
3. I feel like I have so much more energy to do regular tasks. I feel like I can get
more things accomplished in a day.
4. I am now at the gym 4 times a week. I am hoping to get it up to 5 soon.
When I go to the gym tonight, I am going to get on the treadmill for an hour and get back on the Stairmaster. It should be interesting, because climbing onto the Stairmaster is definitely exercise in and of itself. I am catching those good vibes though. Keep plowing away. 🥳🤸♀🏋♀
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Shelly25's Gewichtsverlauf
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