Just a bit up in weight, but not really concerned with it, because even though I'm out of town I still got a workout in yesterday. Plus, I didn't drink enough water & I ate very very late. Also, muscle > fat.
Have a lot to do today to get ready for the week.
|
55,4 kg
Bisher verloren: 2,2 kg.
Still to go: 5,5 kg.
Diät befolgt: Recht gut.
|
Zunahme von 2,5 kg pro Woche
|