Yippee on this keto jump start. Now to keep trucking on and sliding down
I never see comments for support. I’m wondering if I have a setting switched off
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84,5 kg
Bisher verloren: 9,0 kg.
Still to go: 8,3 kg.
Diät befolgt: Recht gut.
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692 kcal
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Fett: 56,19g | Eiw: 38,29g | Kohlh: 8,96g.
Frühstück: Spectrum Organic Virgin Coconut Oil. Mittagessen: Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Green Giant Riced Cauliflower & Cheese Sauce. Abendessen: Egg, Butter , Omaha Steaks Beef Top Sirloin Steak (4 oz). mehr...
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Verlust von 3,8 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
14 Nov 20 vom Mitglied: jessyvcortes
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Same here, I think our posts get pushed down quickly :(
14 Nov 20 vom Mitglied: LambiePi
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14 Nov 20 vom Mitglied: freetime
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freetime's Gewichtsverlauf
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