664me's Notizen, 28 Dez 13

Dreadful two weeks.... I really tried to stay on track! Whew thAnk goodness Christmas is over and so are the left overs hahahaha

84 kg Bisher verloren: 2 kg.    Still to go: 24 kg.    Diät befolgt: Schlecht.

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1041 kcal

Fett: 39,96g | Eiw: 35,89g | Kohlh: 138,23g.   Frühstück: Classic, 2% Fat Milk (Semi-Skimmed Milk), Scrambled Egg, Equisweet Sweetener. Mittagessen: Tomatoes, Instant Coffee (made from Powdered), Beef Sausage. Abendessen: Cooked Pumpkin, Fried Potatoes, Carrots, White Rice, Chicken or Turkey Pot Pie. Snacks/Sonstiges: Litchis, Apples. mehr...