tina.and.tito's Notizen, 25 Nov 20

gooooood morning ☀️ poached my first ever egg! lost about half the egg white but the yolk is still in tact... so i consider it a win!! 550 calorie turkish eggs with spicy butter, served with pita bread, avocado, hummus and feta 🤍

Diätkalender ansehen, 25 November 2020:
1599 kcal Fett: 87,88g | Eiw: 48,63g | Kohlh: 148,19g.   Frühstück: Feta Cheese , Olive Oil , Athenos Roasted Garlic Hummus, Calavo Avocado, Alexis Original Greek Pita Flatbread, Butter , Egg, Coffee with Cream and Sugar. Mittagessen: The Snack Factory Pretzel Crisps - Original, Pineapple , Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Trader Joe's 70% Dark Chocolate Wedges. Abendessen: Zen Burger Street Tacos, Flauta with Chicken. mehr...
1902 kcal Bewegung: Laufen (Joggen) - 8 Km/h - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...

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Kommentare 
love learning new skills! congrats. 
25 Nov 20 vom Mitglied: Katsolo
and how much did that cost you if you don't mind me asking also your nails are a beautiful color 
25 Nov 20 vom Mitglied: krixa15
same kat! krixa i made this at home and already had all the ingredients but i would guess maybe 2 bucks for how much i used of each ingredient?? 
25 Nov 20 vom Mitglied: tina.and.tito
That looks great. Are you on a keto or low carb diet? Id love to know more about the "spicy butter"... Oh, btw I am new here. Only 5 mins old!!  
25 Nov 20 vom Mitglied: April R78
Very nice I got to try that poached egg  
25 Nov 20 vom Mitglied: jenny3781
thanks jenny! april - i don’t follow diets, just count calories and enjoy everything in portions 💕 
25 Nov 20 vom Mitglied: tina.and.tito
put a little white vinegar in the water... it will hold the egg whites together 
25 Nov 20 vom Mitglied: mannypacker
I think you can also put the egg in a small 1 cup Pyrex bowl and put the bowl in a pot before you boil it. I've never poached an egg before but I think my mom used to do that. I always think about trying it.  
25 Nov 20 vom Mitglied: bearnoggin
in a pot of water. 😋 
25 Nov 20 vom Mitglied: bearnoggin
Looks awesome! 🙌🏻 Love poached eggs!!! 
26 Nov 20 vom Mitglied: ZipZ_93
ooo thanks for the tips yall! 
26 Nov 20 vom Mitglied: tina.and.tito
This may not give the perfect shape BUT An even easier method for poached eggs Crack your egg into a bowl or onto a saucer. ... Bring a pan of water filled at least 5cm deep to a simmer. ... Tip the egg into the pan. ... Cook for 2 minutes then turn off the heat and leave the pan for 8-10 minutes. Lift the egg out with a slotted spoon and drain it on kitchen paper. 
26 Nov 20 vom Mitglied: PZOWIE
thanks for the tip! 
30 Nov 20 vom Mitglied: tina.and.tito

     
 

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