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A new before/after pic.
Wow, I really have come a long long way. My face is so much thinner and of course the spare tyre around my waist is alot smaller, although it still needs alot of work.
2014 and I think I want to try to lose around 15 - 20kg's more. My body will tell me when it's done.
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770 kcal
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Fett: 31,79g | Eiw: 76,76g | Kohlh: 45,67g.
Mittagessen: Woolworths Beech Smoked Gypsy Ham, Woolworths Beef Silverside. Abendessen: Cottage Cheese (Nonfat), Nachos with Cheese, Woolworths Seasoned Rump Steaks, Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin. mehr...
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slacker36's Gewichtsverlauf
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