kinda maintaining. I had a Blast putting on a Turkey dinner. and made 2 home made pies crust and all. Homegrown tart cherry/BlackBerry & pumpkin. real sugar. It's been 10 yrs. I did make a cranberry sauce from berries with swerve confectioners, cinnamon, grapefruit zest (didn't have a lemon), vanilla extract. I found myself a new treat. Next time I make that I'm going to add a little instant tapioca. I did weigh as low as 150lbs Wed before Thanksgiving and now 161lbs. About where I want to be till I can start to add muscle back.
|
73 kg
Bisher verloren: 34,5 kg.
Still to go: 0,4 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,4 kg pro Woche
|
Kommentare
Sounds like you enjoyed the holidays, Sid. And now getting back to eating the way that makes you feel best.
07 Dez 20 vom Mitglied: GibJig
|
SWERVE IS AMAZING.. I have so many friends with diabesity that when I bake with them in mind I always sub out at least half the sugar with SWERVE. I love that it works so well in baked goods.. this year I made cranberry sauce with figs and used
Very little sugar.. it was delicios. A keeper.
07 Dez 20 vom Mitglied: Kenna Morton
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
insidious one's Gewichtsverlauf
|