Bxsinclair's Notizen, 12 Dez 20

Haven't posted in a minute..but I'm still here.. getting it done. Salute to my FS Fam!!♡☆

---

2723 kcal

Fett: 67,54g | Eiw: 272,80g | Kohlh: 290,40g.   Frühstück: Rival Whey Protein Powder, Quaker Quick Oats. Mittagessen: Trader Joe's Honeycrisp Apple, All Whites 100% Liquid Egg Whites, Alexia Sweet Potato Fries with Sea Salt. Abendessen: Nature's Promise 98% Fat Free Ground Chicken Breast, Dole Spring Mix Salad, Ken's Steak House Balsamic with Honey Dressing, Cashew Nuts. Snacks/Sonstiges: Quest Chocolate Chip Protein Cookie, Hershey's Lite Chocolate Syrup, Halo Top Creamery Cookies & Cream Ice Cream, Bell Plantation PB2 Powdered Peanut Butter, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Silk Vanilla Unsweetened Almond Milk, Bananas, Rival Whey Protein Powder. mehr...