That’s a zero. I ate on my high end of calories yesterday but more importantly I think the salty bacon came into play. It was low sodium bacon but the flavors were rich. Better than a gain so I am happy Speaking of sodium. If anyone is tracking, what level do you seek to max at?
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80,9 kg
Bisher verloren: 12,5 kg.
Still to go: 4,7 kg.
Diät befolgt: Recht gut.
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1156 kcal
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Fett: 41,85g | Eiw: 38,37g | Kohlh: 9,42g.
Mittagessen: Avocados , Oscar Mayer Traditional Bacon, Kroger Mild Cheddar Cheese Shredded, Egg. Abendessen: Cream Cheese , Pero Family Farms Mini Sweet Peppers, Great Lakes Cheese Provolone Cheese Slices, Hormel Original Pepperoni Slices, Publix Greenwise Smoked Chicken Sausage, Egg, Deli Sliced Ham. Snacks/Sonstiges: Smirnoff Vodka. mehr...
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konstantes Gewicht
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