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Down 1/2 pound this morning. :) A loss is a loss. I'm just glad to see the numbers still going down, but in little increments. My body is still getting use to working a 7hr shift of mostly standing and walking-briskly!! I'm off tomorrow, so I plan to get some miles in!! Going to push for at least 2 miles!! Maybe 2.5. And try go get another 4-5 in over the weekend while I'm not working.
I have some major cleaning to do tomorrow. Laundry, kitchen. Not being home 3 of the last 4 days is showing. And my husband has been getting ready for his weekend drill. So Busy busy. I'm right up at 1500 calories. But feel good about that number with all the standing, and such at work. I think it all evens out in the end.
Also looking forward to cooking something good tomorrow. :) Been eatting left-over baked chicken and such the last 2 days and I'm ready to mix it up a little. I'm thinking Meatballs!! And marinara, and pasta!! With a little sprinkle of cheese. :) Also I'm out of greek yogurt.
Aaand I need to run to toys-r-us tomorrow and return 2 things that I didn't give my daughter for Christmas, I could keep them and put them up to march, but I have this feeling she'll find them even if I have them put up and I hate ruined surprises!
That's it for tonight folks, good night. :)
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1501 kcal
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Fett: 40,50g | Eiw: 101,50g | Kohlh: 189,69g.
Frühstück: Nature's Own Cinnamon Raisin Bagel, Land O'Lakes Cinnamon Sugar Butter Spread, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Mittagessen: Mahatma Saffron Yellow Long Grain Rice, Chicken Breast, Carrots, Sweet Onions. Abendessen: Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Chicken Breast. Snacks/Sonstiges: Kellogg's Special K Chocolatey Strawberry Cereal Bars, Coffee (Brewed From Grounds), International Delight Hazelnut Coffee Creamer, Ocean Spray Craisins Dried Cranberries, Fage Total 0% Greek Yogurt, Bananas. mehr...
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5209 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Einkaufen - 1 Stunde, Sitzen - 2 Stunden, Stehen - 5 Stunden und 30 Minuten, Hausarbeit - 1 Stunde, Schlafen - 6 Stunden, Ruhen - 6 Stunden, Auto Fahren - 1 Stunde, Schreibtischarbeit - 1 Stunde. mehr...
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