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Yesterday was suppose to be a rest day. I had planned to help my Wife a little to help tune house for the holidays. She was happy with the results and I got in some activity. I ate under goal, exceeded my protein goal and met all activity goals. BF unchanged // BW↓0.2# I apologize for the picture quality. The tree has a lovely topper that can't be seen in the picture. She has a few more things for me to do today and I need to hurry and get them done. Happy Wife, Happy Holidays!!!
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1566 kcal
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Fett: 75,40g | Eiw: 118,25g | Kohlh: 103,31g.
Frühstück: Bananas, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Whole Milk, Jimmy Dean Turkey Sausage Links, Kroger Eggs (Large). Mittagessen: Premier Nutrition High Protein Shake - Vanilla. Abendessen: Sweet Baby Ray's Honey Barbecue Sauce, Cooked Collards (from Fresh, Fat Added in Cooking), Smithfield Baby Back Ribs, Jasmine Rice (Cooked). mehr...
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 Kommentare
Where is the tinsel that falls all over the floor and all throughout the house and you can never get it all out? Great tree! Enjoy!! 🌲
13 Dez 20 vom Mitglied: Shrewdness
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My kids used to love tinsel on our tree. It would be spring time and I would still be finding tinsel everywhere. They still tell me I should put some on our tree. It seems odd to me because they don't use it, and they set up artificial trees...
13 Dez 20 vom Mitglied: John10251
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awesome man. really great.
13 Dez 20 vom Mitglied: HeBrewZ
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14 Dez 20 vom Mitglied: John10251
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That's very beautiful and you're right John keep her happy 😊
14 Dez 20 vom Mitglied: jenny3781
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Thanks, Jenny at my age and all these years I would be a fool not to keep her happy...
15 Dez 20 vom Mitglied: John10251
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I don't know about the age thing but the years sure do count 😊
15 Dez 20 vom Mitglied: jenny3781
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Oh it is lovely!!! I adore the changed atmosphere with all the decorations in my house. I'm sure your wife was so happy for your help making your nest beautiful!
16 Dez 20 vom Mitglied: melissatwa
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19 Dez 20 vom Mitglied: bearnoggin
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John10251's Gewichtsverlauf
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