I worked in a cookie factory for 30 plus years and made a lot of Ginger Bread Men. Here's one for you... Yesterday I ate under goal, slightly exceeded my protein goal and met all activity goals. BF↓0.1% // BW↓0.4#
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1549 kcal
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Fett: 75,35g | Eiw: 116,95g | Kohlh: 102,14g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries. Mittagessen: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken or Turkey Salad. Abendessen: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Roasted Broiled or Baked Chicken Wing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mehr...
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Kommentare
15 Dez 20 vom Mitglied: jenny3781
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15 Dez 20 vom Mitglied: Keilin_4
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15 Dez 20 vom Mitglied: aintgotaname
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awesome numbers and love your bowtie.
15 Dez 20 vom Mitglied: HeBrewZ
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Sounds like a great place to work! I hope they let you take some of the product home! 🍪
15 Dez 20 vom Mitglied: bearnoggin
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Always consistent! 😁 Gingerbread is lovely!
15 Dez 20 vom Mitglied: melissatwa
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Thanks Jenny, Keilin, Aintgotaname, One, Bearnoggin and Melissa!!! I'm retired now. We baked cookies and crackers. I was more of a cracker fan myself. They didn't give away anything. The company ground up everything that they couldn't pack and added some back in the form of meal into each new batch of dough. The machine I ran made chocolate wafers for ice cream sandwiches. Gingerbread men had one of the most intense flavors so we ran them on days we needed to use up a lot of meal...
15 Dez 20 vom Mitglied: John10251
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Well, I guess that's good (no waste)! But too bad they didn't give you a few every now and then. My hubby worked for a food warehouse and every once in a very great while they'd get to bring something home.
15 Dez 20 vom Mitglied: bearnoggin
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Bearnoggin, the company did have a store for employees nearby at reduced prices. Also, we could eat all the products produced that day, but we had to eat them in the cafeteria. Most of today's crackers aren't made in the traditional way. Many no longer use yeast. They changed the process and changed an 18-hour process into a 45-minute process with the use of enzymes instead of yeast. The result is an often a similar product and with a lot of flavoring. One may become addicted to the flavor. It's designed that way...
15 Dez 20 vom Mitglied: John10251
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I'm not exactly sure how to say this. But I'm giving it a shot! I don't know a sweeter, kinder person on this site. Your faithful love and pride in your wife and children is so beautiful. Your making life sweeter for others seems to be in your very soul. You are a blessing! When I make gingerbread cookies with my kids this week, I will surely be thinking of you! And... Remembering not to eat too many!
16 Dez 20 vom Mitglied: melissatwa
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16 Dez 20 vom Mitglied: QiAlchemi
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Sounds great John!!! Seems they know how to hook all of us to become food addicts!!!! 😆😊
16 Dez 20 vom Mitglied: bearnoggin
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Thanks, Melissa you are a very sweet and lovely lady. I admire your devotion and love for your family and extended family. You encourage us here even when you have a lot on your own plate. Your pictures of your beautiful garden have brightened many days. Thanks for your participation here. I appreciate you...
16 Dez 20 vom Mitglied: John10251
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Thanks QiAlchemi and Bearnoggin!!!
16 Dez 20 vom Mitglied: John10251
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As I was saying...!! 😁Thank you. You are very kind! 💙
17 Dez 20 vom Mitglied: melissatwa
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