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back down to 212.7 yay now i can start again. Work today from 530 to 530 first 3 and last hour i am only re working the paperwork to make the health dept happy. Talked to the boss. I am not fired. Bonus. Will be too tired to eat when i get home so I will surely loose some today. I am trying to be positive. I get to play DO-si-do with the nurse all day! Poor girl Sharing an MAR with paper charting... I dont know whose Idea that was but I think this person needs a psych eval. Have a great day kiddies and be blessed.
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643 kcal
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Fett: 51,89g | Eiw: 5,86g | Kohlh: 38,55g.
Frühstück: Butter, Albertsons Heavy Whipping Cream, Archer Farms Pumpkin Spice Instant Oatmeal. Mittagessen: Whipped Heavy Cream (Unsweetened), Coffee. mehr...
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 Kommentare
You are in for a long day. I hope you grabbed some yummies to carry you through. I keep what I call a tidbit box which is just misc snacks that are friendly for my diet plan. And also grab some bone broth. I can actually eat all my calories for the day from tidbits. Lol
01 Jan 21 vom Mitglied: freetime
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If you can,...... stay strong. If not, .... journal , we will listen to you. I bitch and moan because I have to stay in all day....
You have a tough job. Not a great way to lose a few lbs.....hope your husband is understanding....if not we are....lol......
01 Jan 21 vom Mitglied: Char60
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rebeccafussner's Gewichtsverlauf
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