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1817 kcal
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Fett: 63,43g | Eiw: 79,61g | Kohlh: 235,95g.
Frühstück: Siomay, Selai Kacang, Telur, Kentang (Daging, tanpa Garam, Direbus), Pastel. Mittagessen: Pisang, Kacang Panjang Hijau, Labu Siam, Nasi Putih, Telur, Ikan Tongkol Goreng. Abendessen: Sayap Ayam, Bawang Bombay, Wortel, Kecambah, Bango Kecap Manis, Bakso Daging Sapi, Bihun (Dimasak). Snacks/Sonstiges: Roma Sari Gandum Sandwich Peanut Butter (4), Ellenka Fiber Creme, East Bali Cashews Granola Tropical Fruits, Croissant Coklat, Apel, Stroberi, Cimory Low Fat Banana. mehr...
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daym7971's Gewichtsverlauf
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