Clearly I am playing yo-yo with two pounds.
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80,0 kg
Bisher verloren: 13,4 kg.
Still to go: 3,8 kg.
Diät befolgt: Recht gut.
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818 kcal
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Fett: 70,90g | Eiw: 33,32g | Kohlh: 20,29g.
Frühstück: Spectrum Organic Virgin Coconut Oil. Mittagessen: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Shredded Sharp Cheddar Cheese, Publix Greenwise Smoked Chicken Sausage, Egg. Abendessen: Hass Avocado, Cucumber (with Peel) , Tomatoes, Cheddar Cheese . mehr...
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Verlust von 1,1 kg pro Woche
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freetime's Gewichtsverlauf
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