My first attempt at cauliflower pizza. It was satisfying. It needs more fat for keto though. And I probably made the portions too big
|
79,6 kg
Bisher verloren: 13,9 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
|
|
1022 kcal
|
Fett: 71,92g | Eiw: 66,05g | Kohlh: 31,08g.
Mittagessen: Tillamook Shredded Mexican Blend Cheese, Egg, Kraft 100% Grated Parmesan Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Young Green Onions, Member's Mark Tomato Sauce, Great Lakes Cheese Provolone Cheese Slices, Green Giant Mini Sweet Peppers, Pepperoni. Abendessen: American Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Sonstiges: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Greenwise Smoked Chicken Sausage. mehr...
|
Verlust von 3,2 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Always fun to try new things. Yeah I tweak constantly to make things exactly the way I enjoy them
06 Jan 21 vom Mitglied: liv001
|
I wouldn’t worry so much about the fat. As long as carbs are sufficiently low for you, you’re good.
06 Jan 21 vom Mitglied: Quest4....
|
|
freetime's Gewichtsverlauf
|