thamy's Notizen, 07 Jan 21

Dealing with yesterday's madness. Taking this one day at a time. I so want to go back to the gym but still don't feel comfortable working out having to wear a face mask and group classes are still not open which is what I miss the most.

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2401 kcal

Fett: 84,92g | Eiw: 110,37g | Kohlh: 303,50g.   Frühstück: Great Value Wheat Sandwich Bread, Cuban Coffee, Cuban Coffee, Orgain Organic Protein Almond Milk Unsweetened Vanilla, Provolone Cheese, Dietz & Watson Deli Roast Beef, Cuban Coffee, Hill Country Fare Country Spread. Mittagessen: Marcela Valladolid Chicken Mole, RightRice Vegetable Rice, Mashed Potato, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Abendessen: Seagram's Classic Lime Margarita, Seagram's Classic Lime Margarita. Snacks/Sonstiges: Cheetos Crunchy Cheetos (Package), Stouffer's French Bread Pizza Cheese, Tea (Brewed), Bananas, Blueberry Muffins. mehr...

3293 kcal

Bewegung: Fernsehen (TV) - 2 Stunden, Kochen - 20 Minuten, Schreibtischarbeit - 2 Stunden, Lehre - 5 Stunden, Auto Fahren - 10 Minuten, Schlafen - 8 Stunden, Ruhen - 6 Stunden und 30 Minuten. mehr...