slacker36's Notizen, 21 Jan 14

FitBit Stats for 21 January


Steps taken: 8746
Distance: 6.03km
Calories burned: 2566
Very Active Minutes: 27

I spent yesterday working on a deadline for an assignment. So not much activity. My body needs a slight rest though, so thats good. Will step it up today. I weighed in as well and lost 0.2kg's so I am happy with that.

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1509 kcal

Fett: 76,31g | Eiw: 139,80g | Kohlh: 63,43g.   Frühstück: Scrambled Egg (Whole, Cooked), Woolworths Traditional Boerewors, Sliced Ham. Mittagessen: Carrots, Green Peas (Frozen), Cauliflower, Broccoli, Gem Squash, Chicken Drumstick. Abendessen: KFC Pops (Large). Snacks/Sonstiges: Woolworths Biltong, Feta Cheese, Sliced Ham. mehr...