Kedrake18's Notizen, 21 Jan 14

Missed checking in yesterday. I was just super busy. And since I posted late the night before with my plans for yesterday I didn't feel it overly nessessary to check in. Also my weight was the same Sunday and monday. So no change there. Today I'm down 3lbs.

Ended up staying up til 7am this morning before going to bed. I was cleaning. And Christmas came all the way down!!!!!! Been trying to get it done for weeks now, but juggling that and work and exercise wasn't working out. And I have a plumber coming this week and really just wanted it down and the house looking fresh and lovely.

My sister called me and woke me up at 9:30 this morning to let me know it's official! We're going to Canada in April!! :D And I have to go get my passport stuff taken care of today.... so bags under my eyes for my passport picture! lovely! lol. Might be able to give it a boost with makeup though! ugh. Need a shower. And I'm so taking one in my freshly bleached bathroom once I'm done journaling here.

My Hubby dropped Jules off at Daycare this morning on his way to work. She woke up about 5am!! So she should want to pass out early on. Going to try and get her into bed right at dark thrity tonight. Left overs for dinner. We have steak, sausage, chicken all in the fridge. And I'll just make some veggies, and cheese, bread to go with it. I kinda want to make a pizza with some of the chicken, and garlic, onions, a little bell pepper. Definately what I'm doing today. Might throw on a 2-3 turkey pepperoni finely diced for a little more flavor.

Plans for today:

Shower. Probably going to be the best shower ever.
Take a Nap. A long one.
Mop kitchen floor.
Unload dishwasher.
Tidy up my office area. It's visible from the living room and such.
Sweep and mop my office area.
Buy some big plastic storage containers for some of my Christmas stuff.
Take passport photo
Apply for passport
Sweep and mop laundry room.
Wipe little fingerprints from the doors and door ways...


OH!! I almost forgot!! I re-activated my bodymedia fit 2 days ago! I kept meaning to post it in my journal but kept forgetting! lol. After seeing everyone posting about their weightloss/calories burned tech. I figured I would get mine going again. According to my body media fit, I have about 1000 calorie a day deficit. And I never feel hungry really. And only get tired after working a 7hr shift on my feet. If I feel hungry. I eat. Simple. But I make the calories count. Whole grains, high protien. Fresh fruit. Veggies! I haven't slept as good as I'm sleeping now in awhile. :) Lovely deep dream cyles! And I just feel GREAT!! Though I am very tired today! lol But only because I stayed up all night cleaning. I'll make up for sleep today.

I also got off track with my eating yesterday. I didn't have my snacks. But I ate All of my t-bone at dinner and had a piece of sausage (roughly 3/4-1 serving) And my medium sized potato. Plus a lot of coffee. :) Also had some water with some mio energy squirted in it.

Today I'm going to eat well. Get plenty of protein and rest the best I can while still getting things done.

Well that's my news for today. If any of you have some extra energy, please send it my way!!

Diätkalender ansehen, 21 Januar 2014:
1302 kcal Fett: 42,17g | Eiw: 95,56g | Kohlh: 134,92g.   Frühstück: Nature's Own Cinnamon Raisin Bagel, Land O'Lakes Cinnamon Sugar Butter Spread, Land O'Lakes Salted Butter, International Delight Almond Joy Coffee Creamer, Coffee (Brewed From Grounds), Mossy Oak Country smoked baby links. Mittagessen: Skinless Chicken Breast, Healthy Choice Cafe Steamers Chicken Margherita. Abendessen: Skinless Chicken Breast, Mahatma Extra Long Grain White Rice, Onions, Carrots. Snacks/Sonstiges: Bananas, EAS AdvantEDGE Carb Control Shake - French Vanilla. mehr...



     
 

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