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I finally got back to the gym today after nursing my sick kiddo this week. After not being there for a while, I felt like I should do everything all at once. I felt so good after my workout.
We went out for a big brunch, but then I came home and got to work cleaning out the garage, a tedious but physical job. Plenty more work to do there!
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1850 kcal
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Fett: 85,38g | Eiw: 81,08g | Kohlh: 140,31g.
Frühstück: Coffee. Mittagessen: Mimis Cafe EGGS BENEDICT. Abendessen: Negra Modelo Dark Beer, Tortilla Corn Chips, Refried Beans, Flour Tortilla, Juanita's Foods Chili Colorado. Snacks/Sonstiges: Red Table Wine. mehr...
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2792 kcal
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Bewegung:
Auto Fahren - 30 Minuten, Hausarbeit - 4 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 40 Minuten, Krafttraining (Mäßig) - 35 Minuten, Ruhen - 10 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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