NowayFox's Notizen, 22 Jan 21

I am not losing weight this week, that’s for sure. I am mentally prepared for a tiny gain and that’s ok, we all have shit weeks xx

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2016 kcal

Fett: 75,00g | Eiw: 43,33g | Kohlh: 145,10g.   Frühstück: Hovis Wholemeal Brown Bread, Butter . Mittagessen: Mixed Salad Greens, Longley Farm Natural Cottage Cheese, Baked Sweetpotato (Peel Eaten). Abendessen: Cathedral City Cheddar Cheese, Tesco Mixed Vegetables, Red Table Wine , McCain Curly Fries, Puff Pastry. Snacks/Sonstiges: Gordon's Sloe Gin, Ferrero Ferrero Rocher, Cadbury Brunch Bar Raisin (32g). mehr...