Wiegen Eintrag (keine Notizen) für 27 Januar 2021
|
105,7 kg
Bisher verloren: 32,7 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
|
|
2143 kcal
|
Fett: 69,88g | Eiw: 68,46g | Kohlh: 297,30g.
Frühstück: Chewing Gum (Sugarless) , Heinz Apple Cider Vinegar, Famoso Roasted Red Pepper, Lettuce Salad with Assorted Vegetables, Feta Cheese, Coffee, Flavorite Manzanilla Olives, Orbit Apple Remix Sugarfree Gum, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Halls Sugar Free Cough Drops, Safeway Select Greek Feta Vinaigrette. Mittagessen: Adirondack Mandarin Orange Seltzer, Adirondack Mandarin Orange Seltzer, Mt. Olive Hot Banana Pepper Rings, Newman's Own Mushroom Marinara, Pearls Garlic Stuffed Queen Olives, Trader Joe's Sun-Dried Tomatoes, Parmesan Cheese (Grated), House Foods Tofu Shirataki Spaghetti. Abendessen: Boston Market Macaroni & Cheese, Back to Nature Classic Granola, Johnny's Seasoning Salt, Boston Market Garlic Dill New Potatoes, McCormick Bac'n Pieces, Popchips Barbeque Potato Chips (Bag), De Cecco Orecchiette, Carrots, Red Onions, Kraft String Cheese with 2% Milk, Streit's Chicken Consomme, Celery, Adirondack Mandarin Orange Seltzer. Snacks/Sonstiges: Mountain Dew Zero Sugar (Bottle), Bayco Turkish Delight, Johnny's Seasoning Salt, Sargento Ultra Thin Sharp Cheddar, Grey Poupon Dijon Mustard, Mountain Dew Zero Sugar (Bottle), Kellogg's Apple Jacks Jumbo Snax, Coffee, Trader Joe's Wasabi Roasted Seaweed Snack, Hard-Boiled Egg, Halls Sugar Free Cough Drops. mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
me,myselfandi's Gewichtsverlauf
|