This is going to be a whole week lost. I’m still very upset with myself
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77,6 kg
Bisher verloren: 15,9 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1291 kcal
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Fett: 91,61g | Eiw: 92,54g | Kohlh: 26,58g.
Mittagessen: Simply Nature Almond Butter, Celery , Publix Deli Oven Roasted Turkey Breast, Great Gherkins Kosher Baby Dills, Mezzetta Kalamata Olives, Publix Thin Sliced Cherrywood Smoked Ham, Hellmann's Real Mayonnaise. Abendessen: Pecan Nuts , Philadelphia Original Cream Cheese, Food Lion Original Pork Rinds, Daisy 4% Small Curd Cottage Cheese, Buffalo Wild Wings Traditional Wings. mehr...
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Verlust von 3,8 kg pro Woche
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