I'm still struggling to find the motivation I had last year at this time. Did not exercise yesterday or today. And then my eating falls apart too.
I did two positive things today: completed paper work to join the new wellness center opening next week and requested a "health coach" through our insurance provider.
We take off right after work tomorrow - it will be a 3 day weekend with friends, food, and drink.
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Kommentare
Have a safe and fun few days..Bren
13 Jan 11 vom Mitglied: BHA
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CathyJo77 's Gewichtsverlauf
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