CathyJo77 's Notizen, 13 Jan 11

I'm still struggling to find the motivation I had last year at this time. Did not exercise yesterday or today. And then my eating falls apart too.

I did two positive things today: completed paper work to join the new wellness center opening next week and requested a "health coach" through our insurance provider.

We take off right after work tomorrow - it will be a 3 day weekend with friends, food, and drink.


Kommentare 
Have a safe and fun few days..Bren 
13 Jan 11 vom Mitglied: BHA

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


CathyJo77 's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.