ladytanker's Notizen, 07 Feb 21

Woke up to another beautiful sunny day. That was great, but my mind just was not feeling weight loss (smh) I said you know what? I'm not tracking anything today. Nothing is off limits. I cooked as I do and the only thing I eat differently was the Yams and cornbread. the cornbread wasn't so much the problem, It was a small piece. But the Yams hubby fixed them and I don't really care for how sweet they be. So I would normally take a few out at a certain point. But mostly baked me some. Didn't even get all my water in. Anyways at that point I didn't really care. I ate got full and went to sleep? Yes the meal put me to sleep, Lol It has been a while since that happen to me.

I woke up and I said to myself. Self what you think now? Then thought, It is what it is. Tomorrow is another day. I won't allow myself to think as I thought today. Because this is one of the things I'm trying to work through as I continue to find what does work for me. That thing that I can continue to do on down the road. Today is just part of what it will be like I'm sure. So with that said. I'll keep moving.