Hopeful that reading will stick. I want to move past these repeating numbers. Happy Monday
|
76,2 kg
Bisher verloren: 17,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1442 kcal
|
Fett: 95,87g | Eiw: 52,25g | Kohlh: 44,45g.
Mittagessen: Evelation Salted Carmel Pecan Keto Bar, Trader Joe's Hass Avocado, Hellmann's Real Mayonnaise, Jimmy Dean Premium Pork Hot Sausage, Egg. Abendessen: Simply Nature Almond Butter, Celery , Sour Cream, Great Value Fancy Mexican Cheese Shredded, Cheddar Cheese , Trader Joe's Hass Avocado, Salsa, Ground Beef (80% Lean / 20% Fat) . Snacks/Sonstiges: Michelob Ultra Light Beer. mehr...
|
Verlust von 1,6 kg pro Woche
|