Sweetsam2u's Notizen, 19 Feb 21

Day 5 - Staying on track!!!! Reached my goal on my steps. I can't believe I did this all week!!!! Big test will be through the weekend, this is where I usually have "treat" night. I just can't do that yet! I have to search out other items that I can eat that allow me to stay with in my numbers. This is my goal this weekend.

Diätkalender ansehen, 19 Februar 2021:
753 kcal Fett: 12,77g | Eiw: 56,51g | Kohlh: 105,91g.   Frühstück: Banana, Coffee with Milk and Sugar. Mittagessen: Grape Tomatoes, Sweet Red Peppers , Cucumber, Spinach , Kraft Raspberry Vinaigrette, 1% Cottage Cheese. Abendessen: I Can't Believe It's Not Butter! Original, No Name Boneless Skinless Chicken Breast, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Basmati Rice (Cooked). Snacks/Sonstiges: Coffee with Milk and Sugar. mehr...
454 kcal Bewegung: Samsung Health - 24 Stunden. mehr...



     
 

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