Wiegen Eintrag (keine Notizen) für 22 Februar 2014
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67,0 kg
Bisher verloren: 10,1 kg.
Still to go: 67,0 kg.
Diät befolgt: Recht gut.
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1503 kcal
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Fett: 51,41g | Eiw: 77,88g | Kohlh: 182,03g.
Mittagessen: Watermelon, Turkey Sandwich. Abendessen: Jennie-O Lean Turkey Burger Patties 90/10, White Rice (Medium-Grain, Cooked) , Earthbound Farm Organic Mixed Baby Greens Salad, Red Shell Japanese Miso Dressing. Snacks/Sonstiges: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Dry Roasted Cashew Nuts (with Salt Added) . mehr...
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konstantes Gewicht
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