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I knew I was close with my estimate of 165, but my shiney, new scale says otherwise.
I guess I could have let it be, but if I'm going to do this,then I'll going to do it right.
My starting weight is: 167.5
I'll consider the last 3 days a trial run.
Let the games begin!
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76,0 kg
Bisher verloren: 0 kg.
Still to go: 21,5 kg.
Diät befolgt: Recht gut.
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1598 kcal
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Fett: 61,04g | Eiw: 83,26g | Kohlh: 186,32g.
Frühstück: Coffee, Cream (Half & Half), Land O'Lakes Salted Butter, Capilano Labonte Pure Maple Syrup, Maple Grove Farms Belgian Pancake & Waffle Mix, Dole Bananas. Mittagessen: Olde Cape Cod Sweet & Hot Honey Mustard Dressing, Schwebel's Selects Healthy Multi Grain Sandwich Rolls, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Hannaford Angus Beef Eye Round Roast, Wholesome Garden Butternut Squash, Baked Sweetpotato (Peel Eaten). Snacks/Sonstiges: Trader Joe's Roasted & Salted Whole Cashews, Sun-Maid Mixed Jumbo Raisins. mehr...
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1970 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,7 kg pro Woche
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 Kommentare
Good luck! I just got a brand new scale, too! You can do it!
22 Feb 14 vom Mitglied: Megan Quezada
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Thanks, Megan. I haven't owned a scale in probably 15 years, but I'm going to try and make it my friend..haha!
23 Feb 14 vom Mitglied: CapeAnnCutie
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