I’m logging the loss. Bracing myself incase it is only a water whoosh. But it means I’m only 25# to that magic BMI number. The pants I wore are wayyy too big. Monday is my try on and measure day. Today. I’m away from home. I Packed a picnic basket full of things to cook for today and the beginning of the week. You know I forgot something but I’ll make due. I am hopping for a happy and productive Sunday to my FSF. Let’s shake these ounces (not margaritas. Haha)
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74,8 kg
Bisher verloren: 18,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1251 kcal
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Fett: 52,36g | Eiw: 81,90g | Kohlh: 41,36g.
Mittagessen: Green Olives, Great Lakes Cheese Provolone Cheese Slices, Hunt's Fire Roasted Diced Tomatoes, Green String Beans, Kroger Ground Beef Chuck 80/20. Abendessen: Spectrum Organic Virgin Coconut Oil, Broccoli , Kroger Pork Rinds, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Evelation Salted Carmel Pecan Keto Bar, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Michelob Ultra Light Beer. mehr...
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Verlust von 1,0 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
OK Freetime, no margarita shaking just OZs! Yeah for productive blessed Sunday!👍👏
28 Feb 21 vom Mitglied: Shrewdness
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Big pants are good. Keep it up!
28 Feb 21 vom Mitglied: Les Girth
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freetime's Gewichtsverlauf
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