Texasgranny6's Notizen, 07 Mrz 21

Fasting blood sugar 156/ weight 165.7
Started out well, skipping breakfast, but ended up with supper at Cracker Barrel. Delicious, but not on my daily plan.
Macros 33/52/15; calories 1569; fiber 28.8; net carbs 105.96

---

1569 kcal

Fett: 93,46g | Eiw: 62,42g | Kohlh: 134,76g.   Frühstück: Mocha coffee. Mittagessen: baked apples, Cherry Tomatoes, Dole Chopped Salad Kit Greek, Sliced Ham (Regular, Approx. 11% Fat), Cooked Green String Beans (from Fresh). Abendessen: Cracker Barrel Cornbread Muffin, Broccoli, American Value Green Beans (Canned), Baked or Broiled Catfish. Snacks/Sonstiges: Peanuts, Butter, Simple Truth Sprouted Grains Multigrain Bread. mehr...