|
I'm back, and embarrassed to say that I am 13 pounds heavier than I was back in August! I don't know what happened, I just got soooo out of control and didn't count, track, journal...or anything! I am so mad at myself for getting off track, especially since I was actually losing for a while! Anyway, I'm back, and I am going to win this battle! I'm all done with you, FAT!!!!
|
79,4 kg
Bisher verloren: 0 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
|
|
787 kcal
|
Fett: 38,32g | Eiw: 89,84g | Kohlh: 17,56g.
Frühstück: Cream (Half & Half), Coffee (Brewed From Grounds), Hard-Boiled Egg. Mittagessen: Chicken Sausage, brocolli. Abendessen: birds eye stir fry, chicken. Snacks/Sonstiges: splenda, jello lemon. mehr...
|
Zunahme von 0,3 kg pro Woche
|
 Kommentare
You are back now, and that is the main thing! You can do this!!
23 Jan 11 vom Mitglied: squigglywiggly
|
We all fall. Not everyone gets back up again. You did, you're here, and you're on your way!!!!
23 Jan 11 vom Mitglied: Stella1964
|
I was down to 250 in Dec but started out again at 260 which makes me very upset with myself, I am trying so hard to hang in there until weather gets warm again. Trying one day at a time..
23 Jan 11 vom Mitglied: heyhon
|
Thanks guys...you're right, I'm back and I'm on my way! I won't beat myself up anymore....I am determined! I just went through my pantry and my fridge and threw away all the bad stuff! Yay! I feel like I'm lighter already!
23 Jan 11 vom Mitglied: MUTTmomma
|
23 Jan 11 vom Mitglied: Stella1964
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
MUTTmomma's Gewichtsverlauf
|