ammiena's Notizen, 16 Mrz 21

Had the super munchies last night, I ate fermented cheese with veggies and herbs and zaata and olive oil and a bit of Greek yogurt... I was dying... As of now haven't gained since the small spurge... But I will try not to do it again😁..... I hope🙏

82 kg Bisher verloren: 8 kg.    Still to go: 17 kg.    Diät befolgt: Recht gut.

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843 kcal

Fett: 20,73g | Eiw: 32,82g | Kohlh: 134,76g.   Frühstück: Coffee with Milk and Sugar. Mittagessen: Applesauce Cookie. Abendessen: Iced Tea, California Garden Chickpeas, Eggplant with Cheese and Tomato Sauce. Snacks/Sonstiges: Yellow Cake (Home Recipe or Purchased). mehr...