I’m back to work today after a week of bereavement off. It’s a strange feeling trying to find normalcy. I do t have a huge gain but I hit that dreaded 165 again.
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74,8 kg
Bisher verloren: 18,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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357 kcal
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Fett: 29,44g | Eiw: 20,08g | Kohlh: 2,27g.
Mittagessen: Egg, Swaggerty's Farm Mild Country Sausage Patties. mehr...
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Zunahme von 1,3 kg pro Woche
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