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My goodness What a weekend. I can't blame the son. cause everything that I've done was all on me. Stepped on the scales this morning and said what the what??? yeap gained. but it is that same cycle, you drop then the body just hangs up, then you find yourself going up and down, For me it is like I go back to eating to much of this or that. Then when I gain like I just did( gain faster than I loose Go figure that one out) I usually just say forget it, then go months before even thinking about weight or healthy. But nope. I see what is going on. and I'm not going to allow myself to think negative about this. I going to say to myself, SELF you are not giving up. we fall we get back up. as long as I'm given another day. I do what I can do in that day. I still say My goal is going to be reached and I mean that. I hope all is well with all of you, I'll keep moving...
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