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Today I start my 30 Day Shred Challenge. I was excited to start this challenge even a pound lighter than my Thursday weigh-in!! I have recorded my inches and sure hope to see my pear-shaped body start to transform even more thoughout the next 30 days. I have a huge tub of really cute capri pants in 10-12 that I would love to be able to wear this Spring/Summer!! My Goal is to hit under 170 by the end of this challenge and to lose several inches! "Let's Get Shredded"
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1310 kcal
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Fett: 20,21g | Eiw: 59,66g | Kohlh: 238,00g.
Frühstück: orange, grapes, apple. Mittagessen: fat free italian, romaine lettuce, frozen corn, black beans. Abendessen: Low Cal Chicken Spaghetti. Snacks/Sonstiges: tortilla chips, FiberPlus Antioxidants Chewy Bars-Chocolate Chip, Fiber One Crunchy Fudge Cookies, grapes, Carrot Chips. mehr...
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2217 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 25 Minuten, Ruhen - 15 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Thank you for your encouragement. I eggree, its important not to beat yourself up when you give in a little. And theres NOTHING wrong with having a burger instead of a salad once in a while. I would have done the same thing. You are doing great with your goals, I think I will set mini goals for myself just as you have. Keep up the great work!
01 Mrz 09 vom Mitglied: micami
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jcbag97's Gewichtsverlauf
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