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Well apparently I was back on 24 February... I wasn't. I am back now. Weigh in will be tomorrow and I know I will be up around 4 kg's or so. As Rob mentioned on an earlier journal of mine, there is no point in hiding the numbers. They are what they are, time to accept that and make it right.
Stress is a horrible thing. Lately I have not cared what has been stuffed into my mouth, but I don't want to go back to the way things were, so I will get it all under control.
Going to do this!!!
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803 kcal
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Fett: 35,73g | Eiw: 79,15g | Kohlh: 36,50g.
Frühstück: Bacon, Fried Egg. Mittagessen: Toasted Rye Bread, Lancewood Chunky Cottage Cheese Fat Free. Abendessen: Chicken Breast, Baked Beans. mehr...
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 Kommentare
Hey, hey, Slacker! Welcome back!!! Take a look at my journal today for some info that might help you on that. Funny, I'd just written a whole thing on being *realistic*. BEST WISHES to you and I look forward to seeing your progress!! :D
31 Mrz 14 vom Mitglied: Rob.c.weiss
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Thanks Rob! I had a look, brilliant post thanks for that!
01 Apr 14 vom Mitglied: slacker36
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01 Apr 14 vom Mitglied: slacker36
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slacker36's Gewichtsverlauf
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