broncofanky's Notizen, 14 Apr 21

Can someone tell me how to add a bio to my profile? I see most of you have a short intro when I pull your profiles up. I cant figure out how to pin that up there? Do you have to be a paying member or be on a computer to do it? I am neither, but would like to add my story. Thanks for all the support you guys have given me on my journey this far!

---

1275 kcal

Fett: 69,13g | Eiw: 97,28g | Kohlh: 70,18g.   Frühstück: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) , Tenderloin Pork. Mittagessen: Kroger Romaine Hearts, Spinach , Mt. Olive Sweet Salad Cubes, Claussen Kosher Dill Spears, Hellmann's Real Mayonnaise, Kroger Chunk Light Tuna in Water, Kroger Creamy Peanut Butter, Celery . Abendessen: Sliced Almonds, Wild Pacific Salmon, Honey, Diamond of California Sliced Almonds, Wild Pacific Salmon, Honey. Snacks/Sonstiges: Kroger Indulgent Trail Mix . mehr...

4175 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Gehen (Flott) - 6,5 Km/h - 25 Minuten, Ruhen - 14 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...