Hooligan2's Notizen, 15 Apr 21

arrrrg im really stuck gained a pound eating less excersizing and gain a pound darn good thing i curt my hair close id be pulling it out

137,0 kg Bisher verloren: 10,4 kg.    Still to go: 46,3 kg.    Diät befolgt: Recht gut.

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1279 kcal

Fett: 64,30g | Eiw: 74,42g | Kohlh: 98,06g.   Frühstück: Orange Juice, Spectrum Chia Seeds. Mittagessen: Jif Natural Creamy Peanut Butter, Lewis Bake Shop 100% Whole Wheat, Great Value Diced Chicken Breast, Parmesan Cheese (Low Sodium), Italian Dressing (made with Vinegar and Oil). Abendessen: Wegmans Thin Sliced Ham, Potato, Scrambled Egg (Whole, Cooked). mehr...