MarleyWilliams's Notizen, 18 Apr 21

Is anyone as obsessed with Dis-Chem's range of health products? It seriously makes weight loss so much easier! One of my faves are the sugar free dessert ingredients so I don't have to cut out my faves

---

1324 kcal

Fett: 71,61g | Eiw: 59,64g | Kohlh: 112,88g.   Frühstück: Nutriday Plain Low Fat Smooth Yoghurt, Kauai Grass-Fed Whey Protein Vanilla Flavour, Woolworths Banana, Lifestyle Food Peanut Butter Smooth , Woolworths Hass Avocado. Abendessen: Woolworths Grated Mature Cheddar (6 Months), Woolworths Creme Fraiche, Egg, Woolworths Hass Avocado, Blue Ribbon Sandwich Squares White. Snacks/Sonstiges: Gullon Sugar Free Fibre Biscuits, Lifestyle Food Peanut Butter Smooth , Woolworths Banana, Kauai Grass-Fed Whey Protein Vanilla Flavour, Simply Delish Instant Chocolate Pudding, Nutriday Plain Low Fat Smooth Yoghurt. mehr...

2063 kcal

Bewegung: Gymnastik (Schwierig, z.B. Liegestütze) - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...