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The last few days, everything has just felt like a lump in my stomach...so I decided to try fasting for a day or longer. Tonight I decided to do a fruit protein shake (after no food since last night). I managed to get 1/2 of it down--but I felt too full and that even that was too heavy and too much. I go to the doctor tomorrow and am having major blood work done also. I will talk to him about all of this then. Actually feeling ok. REALLY enjoying wearing jeans--stretch jean!!! it makes me feel successful, thinner and just all around good.
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107 kcal
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Fett: 1,16g | Eiw: 7,86g | Kohlh: 17,65g.
Abendessen: Strawberries, Six Star Pro Nutrition Instant Protein Smoothie, Langers Grapefruit Juice. mehr...
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2704 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Auto Fahren - 1 Stunde, Einkaufen - 4 Stunden, Schreibtischarbeit - 3 Stunden, Ruhen - 3 Stunden, Schlafen - 8 Stunden, Sitzen - 4 Stunden. mehr...
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