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Birthday celebration for the boy. Nachos and cake! Quite a gut bomb!!
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2547 kcal
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Fett: 121,24g | Eiw: 181,40g | Kohlh: 191,93g.
Frühstück: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half), Pineapple . Mittagessen: Pulled Pork, Kirkland Signature Nonfat Plain Greek Yogurt, Monterey Jack Cheese, Tortilla Corn Chips. Abendessen: Frank's Red Hot Sauce, Kirkland Signature Nonfat Plain Greek Yogurt, Cauliflower , Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Sonstiges: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chocolate Cake (with Chocolate Frosting) , Oatly Oat Milk, dotFIT Lean MR, PBfit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate. mehr...
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1 bis 20 von 27
 Kommentare
25 Apr 21 vom Mitglied: tr3vi28
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25 Apr 21 vom Mitglied: Gib_GJ
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( Heart eyes for the cake ) 😍
25 Apr 21 vom Mitglied: Gib_GJ
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25 Apr 21 vom Mitglied: Diana 1234
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Dayammm 🔥💕🎉 Happy Birthday!!! 🎊
25 Apr 21 vom Mitglied: anicholson42
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It was happy for all of us with this cake!
25 Apr 21 vom Mitglied: love2educate
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Nice - kids need birthday cakes!
25 Apr 21 vom Mitglied: HCB
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25 Apr 21 vom Mitglied: Section031
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Very tempting to go off my program. I hope it was worth it. Happy Birthday!!
25 Apr 21 vom Mitglied: ShareLynn
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25 Apr 21 vom Mitglied: RN16
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Ok that is what I want for my birthday!!
Enjoy and have fun!! 🎉
25 Apr 21 vom Mitglied: Shrewdness
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This is my best chocolate cake recipe. The frosting is a favorite and even my wife uses for her baking business from time to time. The cake is scratch made and pretty amazing too. I make about 4 of these cakes per year which is plenty I think.
25 Apr 21 vom Mitglied: love2educate
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25 Apr 21 vom Mitglied: Shrewdness
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25 Apr 21 vom Mitglied: ridemariel
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25 Apr 21 vom Mitglied: lonniehuffman
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@sharynn, we don’t believe in deprivation of any foods. Have cake on birthdays. I learned it’s important to show the kids it’s OK to eat anything in moderation and not live in a diet society.
25 Apr 21 vom Mitglied: newduggan
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The nachos weren’t bad either 😂 or my best eating day, but it all works out with the 5-6 days of workouts and moderate eating.
The best part about this app over the last 10 years is that I’ve learned to eat. I can tell you about how many calories are in just about anything. Usually you don’t want to know, but you should. Especially if you haven’t been able to live at a healthy weight.
BTW, 30 tortilla chips are 450 calories. 😲
25 Apr 21 vom Mitglied: love2educate
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It’s all about balancing. You can eat everything- or indulge every blue monkey- but then you get back & eat normally. This app keeps you accountable to yourself. Because this a way to eat for life.
25 Apr 21 vom Mitglied: ath_agi
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26 Apr 21 vom Mitglied: acomandr
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Happy Birthday! Love that kind of cake.
26 Apr 21 vom Mitglied: LaughingChevre
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