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Borrowing my daughter’s puppy lately to go on my walks with me. It’s great! She needs to walk every day so that means I do, too.
Besides, I can stop occasionally to “catch my breath” for a minute or two, and it looks like I am waiting for her to be done “sniffing around!” 🤣
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114 kg
Bisher verloren: 4 kg.
Still to go: 34 kg.
Diät befolgt: Recht gut.
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2104 kcal
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Fett: 60,69g | Eiw: 71,87g | Kohlh: 313,28g.
Frühstück: Coffee, Christie Fig Newtons, Bananas . Mittagessen: Tomatoes, Coffee, Christie Fig Newtons, Cabbage Roll Casserole. Abendessen: Beer, Italian Salad Dressing , House Salad, Poultry Gravy, Cooked Carrots, Cream Style Yellow Corn (Canned), Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Cranberry Sauce (Sweetened, Canned) , Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Sonstiges: Reese Thins. mehr...
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2845 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 12 Minuten, Ruhen - 15 Stunden und 48 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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