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Those of you who track measurements, how many and which ones are you keeping up with? Does it matter? I am most definitely a belly fat person, so I think IF I decide to do this at all, it will probably be only my waist measurement. I figure the rest will follow if that one changes.
Not gonna lie, though, not looking forward to seeing that number for the first time. 😳
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1619 kcal
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Fett: 38,33g | Eiw: 73,87g | Kohlh: 224,68g.
Frühstück: Coffee, Bananas , Egg, Rotini/cheese/tomato. Mittagessen: Reese Thins, Great Value Turkey Breakfast Patties. Abendessen: Stuffed Pepper Soup, My Whole Wheat Bread, Red Table Wine . Snacks/Sonstiges: Christie Fig Newtons. mehr...
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 Kommentare
I do track my measurements, about every 3-4 weeks. I do upper arm, chest, waist, hips, and thigh. I can always tell by how my clothes fit how I’m doing but the measurements give me a little boost in gratitude for all my hard work paying off. I am sure you are right though, check the one you watching and the rest will follow 😊
20 Mai 21 vom Mitglied: Tess W.
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grammalaura's Gewichtsverlauf
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