roundmoundfromdogpound's Notizen, 14 Mai 21

All time low. Rarely biking but have kept calories at 1900 last few months and in May closer to 1800.

78,4 kg Bisher verloren: 17,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1995 kcal

Fett: 83,54g | Eiw: 56,15g | Kohlh: 222,04g.   Frühstück: Half and Half Cream, Coffee. Mittagessen: Tropicana Orange Juice, Olive Oil Margarine, Toasted Rye Bread, Tomatoes. Abendessen: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Sonstiges: Chapman's Ice Cream Bar, Budweiser Bud Light, Kraft Tex Mex Shredded Cheese, President's Choice Gigantico Hot Dog Buns. mehr...