Angelslighter's Notizen, 16 Mai 21

Very naughty day today, over cal goal. reining it back in Sunday. late night also, fell asleep on couch.....that was that, here is a new day👍

85,4 kg Bisher verloren: 2,6 kg.    Still to go: 15,4 kg.    Diät befolgt: Recht gut.

---

1064 kcal

Fett: 28,95g | Eiw: 41,43g | Kohlh: 154,34g.   Frühstück: The Lady Shake Banana Shake. Mittagessen: Sugarless Stevia Organic Sweetener, Coffee with Milk. Abendessen: Continental Creamy Chicken Curry, Continental Creamy Chicken Curry. Snacks/Sonstiges: Cadbury Black Forest. mehr...

2618 kcal

Bewegung: Hausarbeit - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...