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Started working and ive not been walking as much eating the wrong food and this is what happens.
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114 kg
Bisher verloren: 0 kg.
Still to go: 49 kg.
Diät befolgt: Recht gut.
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1560 kcal
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Fett: 74,28g | Eiw: 88,21g | Kohlh: 126,99g.
Frühstück: Herbal Tea. Mittagessen: Coles BBQ Chicken with Skin, Coles Kaleslaw. Abendessen: Woolworths White Chocolate & Cranberry Cookie, Coles BBQ Chicken with Skin, Coles Kaleslaw. Snacks/Sonstiges: Coffee with Milk, Arnott's Kingston, Herbal Tea. mehr...
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Zunahme von 3,7 kg pro Woche
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 Kommentare
Yep, that is what happens. 😞 Reset. Restart. Plan and prepare all meals ahead of time. You’ve got this! ✊🏼
23 Mai 21 vom Mitglied: jomo1903
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23 Mai 21 vom Mitglied: SB 428
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Yes l need to get myself a bit more organised especially food wise.
23 Mai 21 vom Mitglied: georgeanne50
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georgeanne50's Gewichtsverlauf
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