grammalaura's Notizen, 07 Jun 21

Well.
I may have figured out at least some of my plateau problem.
Average daily kcal
May - 1515
June - 1800 (so far)
How’d I let *that* happen?
Hunh.

---

1500 kcal

Fett: 56,63g | Eiw: 76,79g | Kohlh: 174,82g.   Frühstück: Bananas , Kraft Smooth Peanut Butter, Butter, My Whole Wheat Bread. Mittagessen: Guacamole, No Name Medium Cheddar Shredded Cheese, Egg, President's Choice English Muffin Original. Abendessen: Hoisin chicken, Mrs. Dash Original Blend, No Name Long Grain Parboiled Rice, Safeway California-Style Mixed Vegetables. Snacks/Sonstiges: President's Choice Unsalted Peanuts. mehr...